2025 Dec 11 - Coffee House Talk - Dr Terah Davis-Henderson

2025 Dec 11 - Coffee House Talk - Dr Terah Davis-Henderson

Join us on Thursday, December 11, 2025 for our INAUGURAL "COFFEE HOUSE TALK" from SHRM MEDINA COUNTY CHAPTER!

“The Busy HR Leader: 3 Keys to Take Inventory of Your Mental Health," presented by Dr. Terah Davis-Henderson

Your $5.00 Starbucks gift card will be sent to your email address the DAY BEFORE the webinar.

Your zoom login information will be included in your purchase confirmation.

Session Description:
As HR professionals, you play a critical role in shaping workplace culture, fostering innovation, and supporting employees. But in the midst of organizational demands, how often do you prioritize your own well-being? Effective leadership starts with personal mental health, yet it’s often overlooked.

This session equips HR leaders with strategies to assess emotional capacity, recognize signs of stress or burnout, and implement practical well-being practices. By prioritizing your own mental health, you enhance your ability to lead with clarity, resilience, and impact—benefiting both you and your organization.

Speaker Bio:
Dr. Terah Davis-Henderson is a Licensed and Nationally Certified Counselor with 16+ years of experience in clinical and mental health. She is the author of The Couch: Where Life Happens and spent 11 years in higher education as a professor and Department Chair, mentoring Master’s and PhD students.

Now, as Chief Mental Health + Wellness Educator at Live With Lyfe, LLC—a business she co-owns with her husband—Dr. Terah leads workshops, fireside chats, panels, and keynotes, partnering with organizations to bring real, practical mental health strategies to those who need them most. From Guam to the Bahamas, government agencies to coffee shop tours, her mission remains the same: helping busy leaders prioritize mental well-being and cultivate a healthy work-life rhythm.

She’s a wife, bonus mom to her 18-year-old son, and loves exploring local coffee shops. Her motto? Take me anywhere but Starbucks.